services
At Ascension Point Counselling & Coaching, there’s a way of working that fits whatever challenges you’re facing.
Below is an overview of what’s on offer and how sessions work.
counselling &
Psychotherapy
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Communication breakdowns, trust issues, or ongoing conflict can leave any relationship feeling strained. We'll work together to unpick what's going on and find a way back to understanding each other.
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Marriage brings its own particular pressures — resentment building over time, feeling like you've drifted apart, infidelity, or struggling to be heard. Counselling offers space to be honest about what's not working and explore what might help.
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When everyday pressures start to feel like too much, it can affect how you think, sleep, and cope. We'll explore what's driving it and build practical ways to feel steadier again.
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If self-doubt or a harsh inner critic is holding you back, counselling can help you understand where that voice comes from and start building a kinder, steadier sense of yourself.
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Difficult or distressing experiences can stay with us long after they happen. We'll work at a pace that feels safe and manageable, so you can process what happened in your own time.
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Healing from abuse takes time, and it isn't something to face alone. This is a space to be heard, believed, and supported at whatever pace feels right for you.
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Grief doesn't follow a straight line, and there's no "right" way to feel it. Whether the loss is recent or long-standing, we'll make space for whatever you're carrying.
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Whether it's substances, behaviours, phone or something you can't quite name yet, addiction can feel isolating and hard to talk about. We'll work together, without shame, to understand what's driving it and find a way forward.
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Doubt, disconnection, or a shaken relationship with your faith can be deeply unsettling. This is a space to sit with those questions honestly, without judgement, and find your way back to what feels true for you.
COACHING
Coaching looks forward rather than back. Whether you're feeling stuck and unsure what's next, want to rebuild confidence, navigate a big life or career transition, find better balance, or you want to set goals you'll actually follow through on. Sessions are shaped around where you are and where you want to be.
For those who want it, this can also include working through change in a way that sits alongside your faith and values, rather than separate from it.
FEES
| Service | Price | Details |
|---|---|---|
| Initial consultation | Free | 30-minute session |
| Counselling session | £60 | 50-minute session |
| Coaching session | £60 | 50-minute session |
All sessions available in English, Urdu, Punjabi and Pothwari.