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what to expect

The process

1. FREE CONSULTATION

A short, no-pressure conversation (30–50 minutes) to talk about what's brought you here and see if we're the right fit. No commitment beyond this.

2. yOUR FIRST SESSION

A relaxed space to talk more openly, at your own pace. There's no need to have everything figured out — we'll work out what you need together.

3. oNGOING SESSIONS

Regular 50-minute sessions, in person or online, for as long as feels right for you. Some people find a handful of sessions gives them what they need; others prefer ongoing support — there's no fixed number.

Sessions are available in-person or online, whichever suits you best. Most clients meet weekly or fortnightly, though this can flex around what works for you.

Confidentiality:

What you share stays private. The only exception is if there's a risk of serious harm to you or someone else, in which case standard professional and legal safeguarding duties apply.

Book a free consultation

Ready when you are.

Book a free consultation to take the first step

Call 07915814950 or email info@ascensionpoint.co.uk for more information